Himalayan Pink Salt

(This weeks blog entry was created by one of our farm-hands, Trav)



Himalayan pink salt is perhaps some of the most attractive salt on earth. It has a light translucent pink color and is often sold in crystal form. You can find Himalayan pink salt in a fine grind, which is easy to use in a regular saltshaker. If you buy the larger crystals you’ll need a salt grinder or mill in order to measure the salt for recipes or use it as table salt.


The reason for the special color in Himalayan pink salt has to do with the addition of a number of different minerals present in the salt. In addition to sodium, potassium, iron, magnesium, calcium and copper are all present in trace amounts. These additional minerals transfer color to the salt, with iron creating the pleasing pink color.




The salt is harvested in the foothills of the Himalayan mountain range and is essentially fossilized sea salt. Because of its taste and color appeal, it was used for currency in ancient times and it may still serve this purpose in modern days. Primarily, people from Nepal trade Himalayan pink salt for grain, which does not grow well or profusely in the foothills. Today, it may be more likely that the salt is sold and currency used to purchase grain.


People praise Himalayan pink salt for its crunch, and also because the salt in crystallized form is considered pure and unrefined. Due to lack of refining, it doesn’t lose its mineral content, as do other salts. It can be a bit healthier to consume, but it is still salt. While a little salt in the diet is excellent, don’t forget that a little goes a long way. Too much salt can easily translate to health problems like high blood pressure and water retention.